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The actual beef filling: relationship, In a large pan with on sides, Add the coconut oil over medium high heat. When the oil actually starts to swirl, Add the onions and green and yellow peppers. Add the garlic and cook until young, About 4 time more. Add the floor beef, broth, cumin, Onion powdered ingredients, thyme, Tomatoes and Spanish flavoring, Allowing time between each addition to blend. Season by having a pinch of salt and a grind or 2 of pepper (The Spanish flavoring adds salt content, So be careful to not over season). Stir and reduce the beef into bits using a spoon or fork. Cook until the beef is cooked through, 8 to 10 min’s. (The beef can be stored and frozen at this moment.)

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