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Next best: truth to say, Even recommendations, if someone salad is the healthy choice, Sometimes you’ve just got to possess a burger and fries, that is certainly OK. the actual key is portion control. Resist the urge to supersize, And cheap replica football kits thailand beaches phuket keep to a single patty, Piled high with vigorous stuff (Pickles, Lettuce, Tomato, And yellow onion). plus, Skip the cheese and wedding sauces (containing more fat and sugar). “Most big chains have switched from trans fat to healthy canola and soy oils, So if you love fries, Indulge in a small order, Aldana states. Small fries at mcdonald’s: 230 calories.
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